Recently, I got with the Techsplaining crew and talked about combating burnout. With COVID-19, many of us have been stuck at home and having a hard time coping. It can be hard to tell whether the feelings of exhaustion, cynicism, and inefficacy are a temporary result of the pandemic or if they’re signs of a more serious burnout problem. I break it down for you and talk about how to both identify burnout and recover from it in this day and age.
You can listen to the full podcast here: https://www.techsplaining.net/2020/08/14/episode-57-identifying-and-coping-with-burnout-with-rob-bogue/