I recently had an opportunity to join John Callaway on his podcast, The 6 Figure Developer. In this episode, we spend some time discussing the research for Extinguish Burnout. I explain how, in the classical definition of exhaustion, cynicism, and inefficacy, it’s inefficacy that seems to be key to heading toward (or getting out of) burnout. I also discuss the Bathtub Model, which describes our capacity for personal agency, the factors that pour into it, and the demands that draw from it.
We then move onto a brief conversation on change management. I talk about why change management is important even in the realm of technology and review the work that went into the change management course, including the 101 books referenced in the course and the custom programs developed in the process.
You can listen to the full podcast by going here: https://6figuredev.com/podcast/episode-155-burnout-change-mgmt-with-rob-bogue/